Leader: Betsy Pond, Ph.D.
Register by: Feb. 11
Learn how meditation prepares us for daily life and provides support for participating in society.
The practice of meditation provides the ground for rediscovering the natural dignity, power and profound magic of being human. Meditation in this class explores the heart and joy of genuine communication and will show ways of nurturing our connection with community.
Register Here: http://www.upcsa.org/registration/