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Mindfulness-Wellness Connection

Learn to listen to your body. Clearly connect lifestyle choices with healthy habits to improve the quality of your life. Led by health coach Julie Little.
4 Tuesdays, August 11, 18, 25, and Sept 1; 10 a.m.—12 noon. $45/4 sessions

Earlier Event: August 8
Summer Service Saturdays
Later Event: August 15
Summer Service Saturdays!